Pregnancy & Planning

We know that as new parents you have tons of questions but no time to look for answers. Save yourself the overwhelm. We’ve done the research for you. From sleep experts help, nutrition inspiration and baby skincare solutions to advice from parents just like you, you’ll find it all here.

Other themes to explore

Caring for your Newborn

Development & Learning

Playtime & Adventure
4 min

Morning Sickness: When It Starts and Why

You’re pregnant. Such joy! Except you can’t move for nausea. Parenting editor Sally J Hall finds the answers to your frequently asked questions about this common pregnancy condition.
100% 5 min

Skin care during pregnancy guide

It’s not uncommon to find that your skin changes due to pregnancy. Here’s what to expect and how manage pregnant skin.
86% 2 min

When is the best time to tell people you're pregnant?

Whether your pregnancy has been long-planned - or a bit of a surprise - you'll want to tell friends and family. But when and how should you announce your pregnancy news?
100% 2 min

Is it safe to go to the dentist while pregnant?

If you want to avoid tooth decay during pregnancy, you need to get those pearly whites checked by a dentist. Learn about going to the dentist when pregnant.
5 min

Depression During Pregnancy: Is it Normal?

You may have heard about postnatal depression, but 12% of women suffer with depression and anxiety during pregnancy too.
100% 2 min

Where to find support for new parents-to-be

Parents-to-be, you are not alone. Support (and friendship) is a click away.
100% 4 min

What Vitamins Should I Take When Pregnant?

Which supplements? We asked midwife Carey Burt for pregnancy vitamin advice.
75% 5 min

Your 12-week Scan: What to Expect

Your 12-week ultrasound scan is a chance to see your baby for the very first time! Parenting expert Sally J Hall explains what to expect.
4 min

Morning Sickness: When It Starts and Why

You’re pregnant. Such joy! Except you can’t move for nausea. Parenting editor Sally J Hall finds the answers to your frequently asked questions about this common pregnancy condition.
100% 5 min

What Happens in the First Trimester?

All you need to know about your baby, your body, and your hormones during weeks one to 12 of pregnancy.
85% 5 min

Foods to avoid when pregnant

Need to know what you can and can’t eat during pregnancy? Here’s the latest.
100% 3 min

What Are Braxton Hicks Contractions?

You may have heard about a ‘practice’ contraction known as Braxton Hicks but what is this and how might it affect your pregnancy?
10 min

When Can I Start Maternity or Paternity Leave?

You’re pregnant, yay! But when to tell your employer? It’s time to find out about your maternity and paternity leave rights. We asked the questions for you.
5 min

How to ease separation anxiety in babies and toddlers

Has your usually contented baby become clingy overnight? It could be separation anxiety. Learn how to spot the signs and what to do to ease the distress.
5 min

What Happens at the 20-Week ‘Anomaly Scan’?

The 20-week scan is also known as the ‘anomaly scan’. Find out what to expect from the 20-week scan and what it can tell you about your baby.
100% 4 min

Can I dye my hair if I’m pregnant?

Highlights? Waxing? Gel nails? Midwife Sonya Brear discusses which beauty treatments are safe while pregnant.
100% 5 min

What is the pregnancy glow?

You’re pregnant and people keep telling you how great you look! Welcome to the pregnancy glow. Learn about the science behind the phenomenon.
90% 5 min

A realistic hospital bag checklist: what do you need to pack?

We asked NHS midwife Lorna Dow for the ultimate hospital bag checklist.
100% 6 min

Baby First Aid Kit: What to Pack and Why

We asked the experts to advise on your baby’s first aid kit essentials to have at home in case of minor injuries or illnesses. Plus, what you can treat yourself and what you’ll need help for.
9 min

Preparing for Fatherhood: Advice From Dads

Buckle up dads-to-be, this is some ride! Parenting editor Jo Maggs asked the real experts to share practical and emotional advice on surviving new parenthood
100% 4 min

When will I feel my baby move and kick?

Those first noticeable flutters are magic! Parenting editor Sally J Hall explains when you will first feel your baby move and what to expect.
79% 5 min

10 Months Pregnant? Here's What to Expect

You’re in the home stretch. So just what can you expect from the last month of pregnancy? Our expert midwife Anneke Brown from Komu, explains.
100% 8 min

Are alternative therapies safe during pregnancy?

From acupuncture to reflexology, here’s everything you need to know about alternative therapies for pregnancy.
100% 10 min

Your pregnancy yoga starter guide

Whether you’ve tried pregnancy yoga before or are new to the practice, we spoke to our expert for the lowdown on the benefits of this prenatal exercise.
100% 6 min

How to choose your birth preferences

You’ve reached the third trimester of pregnancy. Time to start thinking about the labour and birth experience you would like. Here’s how to write a flexible birth plan.
100% 4 min

The Dos and Don’ts of Prenatal Exercise

Confused about exercise during pregnancy? You’re not alone. We did the research.
5 min

How to calculate your pregnancy due date

Your pregnancy has been confirmed—congratulations! So, what’s the best way to work out the date of your baby’s birth?
89% 4 min

10 ways to sleep better in pregnancy

Sally J Hall finds ways to make sleeping with a bump good for both of you.
100% 6 min

Second Trimester Symptoms and Body Changes

Weary from the first trimester of pregnancy? Don’t worry, in your second trimester the chances are you’ll start feeling a whole lot better!
100% 6 min

Your body after pregnancy: The first six weeks

Nine months of pregnancy will see some incredible changes in your amazing body, with the greatest reward at the end. So, what happens to your body after pregnancy?
100% 5 min

Your guide to pregnancy skincare

It’s not uncommon to find that your skin changes due to pregnancy. Here’s what to expect and how manage pregnant skin.
100% 4 min

How to nurture and improve mental health during pregnancy

Pregnancy affects heads as well as bodies. Sally J Hall looks into the advice available.
100% 3 min

Your first trimester pregnancy milestones

Weary from the first trimester of pregnancy? Don’t worry, in your second trimester the chances are you’ll start feeling a whole lot better!
100% 4 min

How to Bond With Your Baby While Pregnant

You’ve reached the third trimester of pregnancy. Time to start thinking about the labour and birth experience you would like. Here’s how to write a flexible birth plan.
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Caring for your Newborn

Development & Learning

Playtime & Adventure

Related Contributors

Sally J Hall Parenting editor, journalist & author

Sonya Brear NHS Midwife and co-founder of Brilliant Birth Company

Carey Burt NHS midwife

Lorna Dow Midwife

Jo Maggs Parenting editor

Emily Gilliland Personal Trainer